Green tea contains very strong antioxidants and its constant use will lead to a significant reduction in cancer risk for people. To understand this, just know that the amount of antioxidants in it is 100 times more effective than vitamin C and 25 times more effective than vitamin E. By drinking green tea, the metabolism of body fats is accelerated and In this arrangement, excess fat is not stored in the body. The catechin in green tea destroys the bacteria that cause food poisoning or the poison produced by these bacteria. The vitamin C in green tea strengthens the body's immunity system. Due to the disturbance in fat absorption And the iron in the food, drink green tea two hours before or after the meal. Green tea is the imagination of excess phlegm in the body, so it can cause indigestion in phlegmatic people.